I found this post from an online Weight Watchers member, and just had to chuckle!!
If you bite it, write it.
If you drink it, ink it.
If you snack it, track it.
If you nibble it, scribble it.
If you steal it, reveal it.
If you hog it, log it.
If you grab it, blab it.
If you indulge it, divulge it.
If you lick it, Bic it.
Grab your pencil before your utensil!
ONLY journal on the days you want to lose weight!!
=^..^=
Connie B
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